What is mental wellbeing?
‘Mental wellbeing’ is a combination of elements that influence how we feel. It includes our mental and physical health, as well as our overall wellbeing at work and at home. It can affect our mood or ability to concentrate and poor mental wellbeing in the workplace can lead to increased absences, low morale and engagement, straining relationships at work.
Employees who feel happy, healthy and supported can approach work in the right frame of mind to be productive, with everyone seeing the benefit of a healthier workforce.